Joyful and methodical classical yoga in the Iyengar method
Private Instruction with Sonia
Private and semi-private instruction available in person or online. Please Contact us for more information.
Group Classes
Currently teaching at Claremont Yoga
Workshops and Retreats
Yoga for Seniors - 5 Class Monthly Series
Yoga for Beginners
Hips and Hamstrings
Back Care Basics
About the practice and philosophy of yoga
Delicious recipes to compliment your yoga practice
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Yoga does not just change the way we see things, it transforms the person who sees.
- B.K.S. Iyengar