Sosha Yoga logo with stylized sunburst and crescent moon. Hatha Yoga

Expert Iyengar Yoga for Strength, Healing, and Alignment 

seated meditation yoga pose with blankets

With a focus on alignment, precision, and yoga therapy, Sosha Yoga offers private, semi-private, and therapeutic sessions that support strength, mobility, and healing for beginners, experienced practitioners, seniors, and those recovering from injuries.

Certified and experienced Iyengar yoga. Serving the local communities of La Verne, Claremont, San Dimas, Glendora, Upland, Rancho Cucamonga, Alta Loma, and the San Gabriel Valley.

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Yoga does not just change the way we see things, it transforms the person who sees.

- B.K.S. Iyengar