Straight Leg Yoga Poses

Explore a sequence of standing poses that emphasize straight legs. Discover the art of aligning your legs to provide stability for your knees and hips, and watch as each pose builds upon the foundation of the one before it. We'll conclude with the calming posture of Downward Facing Dog, followed by the gentle release of bending into Child's Pose.

In this class, we'll practice:

* Trikonasana - Triangle Pose

* Parivrtta Trikonasana - Revolved Triangle Pose

* Parsvottanasana - Intense Side Stretch

* Adho Mukha Svanasana - Downward Facing Dog

* Adho Mukha Virasana - Downward Facing Hero, also known as Child Pose.

Let's dive into these poses together for a rejuvenating practice!"